What should I bring?
Bring along a water bottle, a light blanket for relaxation and cash for class. I will have a limited number of yoga mats, blocks and bolsters for your use free of charge. If you would prefer to use your own mat and props, you are welcome to bring them along
What should I wear?
Comfortable clothes you can easily move in. Yoga is practiced in bare feet
What if I’m pregnant?
It is essential that I know you are pregnant - no matter what stage of pregnancy you are at. Practice must be modified when you are pregnant to keep you and your baby happy and safe
Have another question?
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