Classes available

Classes Available 

As a mobile yoga instructor, I bring my yoga services to you. Allowing yoga to be convenient and accessible for all. Relax and release tension with a carefully planned yoga class at your next special occasion - perfect for Hens parties or birthday celebrations

Classes are available on an ongoing basis, or for once off occasions

 *Classes outside of Busselton may include a travel fee – get in touch for more information

Private

Work together to find a time and style of yoga to suit your needs, at a location convenient to you.

Minimum of 4 students per class, $15 per person for an hour.

Corporate

It has been proven that yoga in the workplace reduces stress and anxiety, increases motivation and concentration, improves health, and helps build team cohesion. Many businesses are incorporating yoga into their work day due to the psychological and physical benefits felt by employees and employers. Classes can be run before, during or after work.

Get in touch for a special package deal

Public Class

Currently there are no public classes running. Please check Facebook for the latest updates or send me a message for more information

Class Descriptions  

Get to know more about my range of classes and what they can do for you.

Hatha Vinyasa

This class provides each student an opportunity to connect the body, mind and spirit. Each class incorporates pranayama (breathing techniques) asanas (physical postures) and relaxation/meditation. Moving the body to the breath will ensure you leave feeling calm and centered. Various options are offered throughout, making this class suitable for both beginners and experienced yogis

Yin

Yin yoga is a passive floor-based practice. Postures are held for 3-5 minutes to target the connective tissues of the body (ligaments, joints, facia) that aren’t normally exercised in an active asana practice. It is based on traditional Chinese meridian theory and is believed to clear energy blockages in the body. This class is suitable for all levels, and those with physical limitations

Trauma Aware

A gentle yoga class suitable for those who have experienced trauma. The intention of this class is to create an empowering environment through mindfulness where practitioners can cultivate kind and gentle awareness of body sensations and feelings *Not a replacement of treatment from mental health clinicians and other allied health professionals

Restorative

Restorative yoga is a gentle and passive yoga practice. Props including bolsters, blankets, eye pillows and blocks are used to support the body, so you can comfortable stay in the postures from 5-15 minutes, allowing complete surrender. This class facilitates full and deep relaxation, helping to rejuvenate the body, mind and spirit. This class is suitable for all bodies. Beginners and those with limitations are welcome

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